Philadelphia Health Resources
Mental Health Resources for the Philadelphia & Surrounding Areas
Mental Health Emergency & Crisis Phone Numbers that serve Philadelphia & Nationwide:
988 Suicide and Crisis Lifeline
Hours: Available 24 hours. Languages: English, Spanish.
Dial 988
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National Suicide Prevention Lifeline - 1-800-273-8255
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Crisis Text Line - Text HOME to 741741
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Philly HopeLine - 1-215-685-2449
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Hall Mercer Crisis Response Center (Philadelphia) - 1-215-685-6440
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Suicide Prevention Lifeline (Philadelphia) - 1-215-686-4420
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TrevorLifeline (LGBTQ youth) - 1-866-488-7386
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National Alliance on Mental Illness Helpline - 1-800-950-6264
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The Peer Support & Advocacy Network Warmline - 1-855-764-2574
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Mental Health America Hotline - 1-800-969-6642
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SAMHSA National Helpline - 1-800-662-HELP (4357)
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Veterans Crisis Line - 1-800-273-8255 (press 1)
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Crisis Text Line for Deaf/Hard of Hearing - Text HAND to 741741
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National Domestic Violence Hotline - 1-800-799-7233
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National Sexual Assault Hotline - 1-800-656-4673
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The LGBT National Help Center - 1-888-843-4564
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Trans Lifeline - 1-877-565-8860
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National Human Trafficking Hotline - 1-888-373-7888
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National Parent Helpline - 1-855-4A PARENT (1-855-427-2736)
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SAMHSA Disaster Distress Helpline - 1-800-985-5990
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National Runaway Safeline - 1-800-RUNAWAY (786-2929)
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Crisis Text Line (Philadelphia) - Text TALK to 741741
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Philadelphia Suicide and Crisis Intervention Hotline - 215-686-4420
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Main Line Health Crisis Intervention - 610-642-4357
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Mental Health Crisis Line (Montgomery County) - 610-279-6100
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Chester County Crisis Intervention - 610-280-3270 or 877-918-2100
Government and Non-Profit Organizations
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City of Philadelphia Department of Behavioral Health - https://dbhids.org/
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Philadelphia Department of Behavioral Health Developmental Disabilities Division - https://dbhids.org/idd
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Philadelphia Alliance - Supports those with mental illness through housing and other services - https://philadelphiaalliance.org/
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National Alliance on Mental Illness (NAMI) Philadelphia - Mental health education, support groups, helpline - https://www.namiphilly.org/
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Mental Health Partnerships - Peer-run mental health support groups and education - https://www.mhphope.org/
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Public Citizens for Children and Youth - Children’s behavioral health advocacy group - https://www.pccy.org/
Hospitals and Health Systems
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Jefferson Hospital Behavioral Health - Provides inpatient and outpatient mental health treatment - https://hospitals.jefferson.edu/departments-and-services/behavioral-health.html
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Penn Medicine Behavioral Health - Treats mental health conditions through the University of Pennsylvania Health System - https://www.pennmedicine.org/for-patients-and-visitors/find-a-program-or-service/behavioral-health
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Penn Presbyterian Medical Center Behavioral Health - Inpatient and outpatient behavioral health treatment - https://www.pennmedicine.org/for-patients-and-visitors/find-a-program-or-service/behavioral-health/penn-presbyterian-medical-center-behavioral-health
Addiction and Substance Abuse Treatment
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Philadelphia Recovery Community Center - Peer support for those in recovery from addiction - https://prcc-pgh.org/locations/philadelphia/
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Kirkbride Center - Addiction and mental health treatment - https://kirkbridecenter.com/
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Philadelphia Mental Health Center Addiction Services - Outpatient addiction treatment services - http://www.pmhccares.org/addictions-services/outpatient-services/
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Eliza Shirley House - Residential substance abuse treatment for women - https://www.salvationarmy.org/philadelphia/residential
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Gemma Services - Substance abuse and mental health treatment for adolescents and young adults - https://www.silverspringsmartinluther.org/our-programs/gemma-services/
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Philadelphia Mental Health Center Outpatient Addiction Services - Outpatient addiction treatment for individuals and families - http://www.pmhccares.org/addictions-services/outpatient-services/
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180 Wellness - Mental health and addiction treatment center - https://180wellness.com/
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Foundations Behavioral Health - Drug and alcohol rehab center - https://www.foundationrecoverynetwork.com/
Community Mental Health Clinics
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Philadelphia Mental Health Clinic - Outpatient mental health clinic providing psychotherapy and psychiatry - https://philadelphiamentalhealthclinic.com/
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Hall Mercer Community Mental Health Center - Community mental health services - https://dbhids.org/mental-health-services/community-mental-health-centers/
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Northeast Community Center for Behavioral Health - Mental health and substance abuse treatment - https://cnene.org/
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Philadelphia Mental Health Center - Psychiatric services and addiction treatment - http://www.pmhccares.org/
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The Consortium - Mental health and wellness center providing community-based treatment - https://consortium-inc.org/
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Hall Mercer Elwyn Holmesburg Outpatient - Mental health and substance abuse outpatient clinic - https://dbhids.org/mental-health-services/community-mental-health-centers/hall-mercer-community-mental-health-centers/hall-mercer-elwyn-holmesburg-outpatient-2/
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Hall Mercer/Philadelphia Mental Health Clinic Northeast - Mental health clinic in Northeast Philadelphia - https://dbhids.org/mental-health-services/community-mental-health-centers/hall-mercer-community-mental-health-centers/hall-mercerphiladelphia-mental-health-clinic-northeast/
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Philadelphia Mental Health Clinic - Lower Northeast - Outpatient mental health clinic - https://dbhids.org/mental-health-services/community-mental-health-centers/philadelphia-mental-health-clinics/philadelphia-mental-health-clinic-lower-northeast/
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Philadelphia Mental Health Clinic Juniata Park - Outpatient mental health services - https://dbhids.org/mental-health-services/community-mental-health-centers/philadelphia-mental-health-clinics/philadelphia-mental-health-clinic-juniata-park/
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Philadelphia Mental Health Clinic North Central - Mental health and psychiatric services - https://dbhids.org/mental-health-services/community-mental-health-centers/philadelphia-mental-health-clinics/philadelphia-mental-health-clinic-north-central/
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Central Behavioral Health - Community mental health clinic - https://cbhphilly.org/
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Central Behavioral Health Urgent Care - Walk-in mental health and addiction treatment - https://cbhphilly.org/urgent-care/
Crisis Services
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Crisis Response Centers of Philadelphia - 24/7 crisis counseling and intervention services - http://www.pmhcc.org/crc/
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suicidephiladelphia.org - Resources and support for suicide prevention - https://suicidephiladelphia.org/
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Children's Crisis Treatment Center - Crisis mental health services for children and teens - https://www.philachildrens.org/program/cctc
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Children's Crisis Treatment Center Crisis Hotline - 24/7 crisis line for kids and families - https://www.philachildrens.org/program/cctc/crisis
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Hall Mercer Crisis Response Center - 24/7 crisis counseling and intervention services - https://dbhids.org/mental-health-services/community-mental-health-centers/hall-mercer-community-mental-health-centers/hall-mercer-crisis-response-center/
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Hall Mercer Emergency Evaluation Center - Psychiatric crisis stabilization center - https://dbhids.org/mental-health-services/community-mental-health-centers/hall-mercer-community-mental-health-centers/hall-mercer-emergency-evaluation-center/
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Hall Mercer Crisis Response Center for Families - Crisis services for families with children - https://dbhids.org/mental-health-services/community-mental-health-centers/hall-mercer-community-mental-health-centers/hall-mercer-crisis-response-center-for-families/
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Hall Mercer Crisis Response Center for Older Adults - Crisis services for older adults - https://dbhids.org/mental-health-services/community-mental-health-centers/hall-mercer-community-mental-health-centers/hall-mercer-crisis-response-center-for-older-adults/
Youth and Family Services
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Child Guidance Resource Center - Children's mental health services - http://cgrc.org/
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Children's Crisis Treatment Center - Crisis mental health services for children and teens - https://www.philachildrens.org/program/cctc
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Coping Skills 4 Kids - Teaches children healthy coping skills - https://copingskills4kids.com/
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Philadelphia Parent Child Center - Therapy and family support services - https://pcctherapy.org/
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Family Based Services Association - Home-based mental health services for families - https://www.fbssa.org/
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Family Resource Network - Mental health services for children and families - https://www.familyresourcenetwork.org/
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Silver Springs - Martin Luther School - Provides mental health treatment for students - https://www.silverspringsmartinluther.org/
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Methodist Family Services of Philadelphia - Counseling, foster care, and family support services - https://www.methodistfamilyservices.org/our-services/philadelphia/
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Child Guidance Resource Centers - Children's behavioral health clinics - https://cgrc.org/locations/
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Philadelphia Mental Health Center Children's Outpatient Services – Treatment for children and adolescents - http://www.pmhccares.org/childrens-services/outpatient-services/
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Hall Mercer Child and Adolescent Mental Health - Mental health treatment for youth - https://dbhids.org/mental-health-services/community-mental-health-centers/hall-mercer-community-mental-health-centers/hall-mercer-child-and-adolescent-mental-health/
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The Attic Youth Center - Counseling and programs for LGBTQ youth - https://atticyouthcenter.org/
Specialty Services
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Spectrum Behavioral Health - Network of mental health and substance abuse treatment centers - https://spectrumbehavioral.com/
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South Philadelphia Community Health and Literacy Center - Provides healthcare and mental health services - http://spchlc.org/
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Menergy - Mental health services focused on LGBTQ+ community - https://www.menergy.org/
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Guidance for Grief - Bereavement counseling for children and families - https://guidanceforgrief.org/
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Intercommunity Action - Mental health and crisis services in the community - https://intercommunityaction.org/programs-services/behavioral-health/
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Esperanza Health Center - Behavioral health for underserved communities - https://esperanza.us/behavioral-health/
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Roots Community Health Center - Mental health services in West Philadelphia - https://rootsclinic.org/
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Greater Philadelphia Asian Social Services Center - Provides mental health services - http://www.greaterphilasocialservices.org/
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Center for Autism - Services for autism spectrum disorders - https://www.center4autism.org/
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Self-Help Movement - Peer support services for mental health recovery - https://www.selfhelpmovement.org/
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MySIde of Light Holistic Wellness Center - Mental health and wellness services - https://mysideoflightllc.com/
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Massiah House Counseling Services - Culturally-rooted holistic counseling center - https://www.massiahhousecounseling.org/
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Somaja Therapy - Culturally sensitive counseling services - https://www.somajatherapy.com/
Research and Education
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Penn Medicine's Center for Mental Health Policy and Services Research - Conducts mental health research and policy analysis - https://www.med.upenn.edu/cmhpsr/
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Minding Your Mind - Mental health education and stigma reduction programs - https://mindingyourmind.org/
Inpatient and Residential Treatment
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Fairmount Behavioral Health System - Inpatient psychiatric care - https://fairmountbhs.com/
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Belmont Behavioral Health - Inpatient mental health services - https://belmontbehavioralhealth.com/
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Penn Presbyterian Medical Center Behavioral Health - Inpatient and outpatient behavioral health treatment - https://www.pennmedicine.org/for-patients-and-visitors/find-a-program-or-service/behavioral-health/penn-presbyterian-medical-center-behavioral-health
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Kirkbride Center - Addiction and mental health treatment - https://kirkbridecenter.com/
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Eliza Shirley House - Residential substance abuse treatment for women - https://www.salvationarmy.org/philadelphia/residential
Outpatient Clinics and Private Practices
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Philadelphia Mental Health Clinic - Outpatient mental health clinic providing psychotherapy and psychiatry - https://philadelphiamentalhealthclinic.com/
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Main Line Behavioral Health - Treatment for mental health issues - https://mainlinebehavioralhealth.com/
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Creative Health Services - Mental health and addiction treatment - https://creativehs.com/
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Hall Mercer Outpatient Mental Health Services - Mental health and drug & alcohol treatment - https://dbhids.org/mental-health-services/community-mental-health-centers/hall-mercer-community-mental-health-centers/hall-mercer-outpatient-mental-health-services/
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Philadelphia Mental Health Center Outpatient - Mental health and addiction treatment clinic - http://www.pmhccares.org/outpatient-services/
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Penn Psych Care - Outpatient psychiatric services - https://psych.upenn.edu/
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Penn Medicine Rittenhouse Psychiatry - Outpatient psychiatric services - https://www.pennmedicine.org/for-patients-and-visitors/find-a-program-or-service/behavioral-health/outpatient-psychiatry-rittenhouse
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NorthLight Counseling - Individual, family, and couples counseling - https://www.northlightcounseling.org/
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Netreach Counseling Services - Mental health and substance abuse counseling - http://www.netreachcounselingservices.com/
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TenEleven Counseling Group - Group counseling practice - https://www.tenelevengroup.com/
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Progressions Behavioral Health Services - Mental health and substance abuse treatment - https://www.progressionsgroup.com/
Hotlines
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Crisis Response Centers of Philadelphia - 24/7 crisis counseling and intervention services - http://www.pmhcc.org/crc/
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suicidephiladelphia.org - Resources and support for suicide prevention - https://suicidephiladelphia.org/
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Children's Crisis Treatment Center Crisis Hotline - 24/7 crisis line for kids and families - https://www.philachildrens.org/program/cctc/crisis
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Mental Health Partnerships Peer Support Talk Line - Warmline for mental health peer support - https://www.mhphope.org/peer-support-talk-line/
Support and Advocacy Groups
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Philadelphia Alliance - Supports those with mental illness through housing and other services - https://philadelphiaalliance.org/
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National Alliance on Mental Illness (NAMI) Philadelphia - Mental health education, support groups, helpline - https://www.namiphilly.org/
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Mental Health Partnerships - Peer-run mental health support groups and education - https://www.mhphope.org/
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Philadelphia Recovery Community Center - Peer support for those in recovery from addiction - https://prcc-pgh.org/locations/philadelphia/
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Self-Help Movement - Peer support services for mental health recovery - https://www.selfhelpmovement.org/
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Public Citizens for Children and Youth - Children’s behavioral health advocacy group - https://www.pccy.org/
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Bethesda Project - Provides housing and services for those with mental illness - https://bethesdaproject.org/
Sharon was very attentive and personable. She connected on a level with me like no other professional has before. I would highly recommend her to others. She made me feel like I was included in my treatment plan, all while including her expertise. She is great!
July 11, 2023
I cannot recommend Sharon B. of Renewing Mindsets enough!!! Sharon helped me out of a really dark place and I truly look forward to our appointments because she makes you feel like you’re talking to your best friend!! She is funny, empathetic, and works to really collaborate with you and your needs rather than just talking at you and doing what she thinks is best! Again, I cannot rave about her more! I’m so grateful to have found this incredible provider!!
December 2023 - Nicole C.
It’s been a breath of fresh air working with Sharon. She truly listens and works with the highest level of professionalism. Sharon not only wants to get the the root of the problem, she also thinks about the entire picture before making a decision. I highly recommend Renewing Mindsets!
December 2023 - Alexis N.
Renewing Mindsets, based in Philadelphia & Main Line locations, provides compassionate and dedicated mental healthcare services to the city's diverse communities. Led by Sharon B., an experienced psychiatric nurse practitioner, Renewing Mindsets assists adolescents, teens and adults in the Philadelphia area who are struggling with mental health conditions like anxiety, ADHD and depression. With over 20 years of psychiatric expertise gained at the prestigious Children's Hospital of Philadelphia, Sharon is devoted to providing personalized care that meets the unique needs of each Philadelphia patient. Her specialized knowledge helps guide patients in Philadelphia along their mental health journey with empathy and support. Renewing Mindsets assists Philadelphia patients to better understand and manage mental health struggles through tailored psychotherapy and medication management approaches.
By centering their practice in Philadelphia, Renewing Mindsets offers a nurturing environment right in the heart of the city for patients to feel safe, secure and confident while working to improve their mental wellbeing. Sharon strives to provide the dedicated care and attention each Philadelphia resident deserves, creating customized treatment plans catered to their specific circumstances and goals. Her mission is to ensure every patient in Philadelphia is equipped with the tools and knowledge to live a balanced, healthy lifestyle. With a passion for serving Philadelphia's mental health community, Sharon draws on her wealth of experience to assist adolescents, teens and adults throughout the city. Her compassionate approach focuses on understanding the whole patient and their unique needs, not just symptoms, to foster positive outcomes. Renewing Mindsets provides the expertise, care and support Philadelphia patients need to overcome mental health challenges.
As a Philadelphia-based practice, Renewing Mindsets delivers specialized psychiatric services tailored to the diverse needs of patients in the city. Led by Sharon's expertise and compassion, Renewing Mindsets assists individuals struggling with common conditions like anxiety, depression and ADHD throughout Philadelphia. Her patient-centered approach promotes confidence and comfort for Philadelphia residents working to improve their mental health. By centering their services in Philadelphia, Renewing Mindsets provides the city with dedicated mental healthcare from an experienced specialist. Sharon's 20+ years of psychiatric experience enables her to offer specialized care that assists Philadelphia patients in better understanding and managing mental health conditions. Sharon dedicates herself to compassionate listening and tailored treatment plans that set her diverse Philadelphia patients up for success.
With a nurturing and welcoming environment in Philadelphia, Renewing Mindsets assists patients across the city along their mental health journey with expertise, empathy and support. Sharon's mission is to equip each Philadelphia patient with the knowledge and tools to live a fulfilling, balanced life. Establishing their practice in the heart of Philadelphia, Renewing Mindsets recognizes the critical need for accessible and compassionate mental health services within the city. Sharon brings her expertise to the communities that need it most, providing a centrally located sanctuary for Philadelphia residents seeking support and guidance through mental health struggles. Whether it be anxiety, depression, ADHD or any number of conditions, Renewing Mindsets opens its doors for all, dedicated to destigmatizing and demystifying mental healthcare.
Renewing Mindsets offers more than skilled psychotherapy and counseling for those in need - it provides Philadelphia with the gift of hope. Sharon's thoughtful, empathetic approach instills patients with the self-confidence required to envision a balanced life free from judgment and shame. Her practice says to all who walk through its doors "you are worthy of feeling whole". For over 20 years, Renewing Mindsets and Sharon have made it their mission to realize that vision of hope and health for Philadelphia. The team at Renewing Mindsets recognizes that the key to true healing lies in understanding each patient's unique story. While bringing expertise and proven techniques, they know that no two people's journeys are the same. Renewing Mindsets takes the time to listen and learn, crafting customized treatment plans tailored to the individual's needs, culture, and identity. Their focus remains on sustaining the progress made in Philadelphia, not just temporary relief. Lasting transformation comes when care is collaborative.
At Renewing Mindsets, adolescents, teens and adults in Philadelphia find the safety net and nurturing environment they need to work through mental health struggles. Sharon offers guidance without judgment, equipping patients with practical coping skills and knowledge to take control of their wellbeing. Her comprehensive psychiatry and psychotherapy services instill self-confidence and resiliency within Philadelphia's communities. Renewing Mindsets empowers patients to realize lasting change.
Renewing Mindsets
Sharon is a highly experienced Psychiatric-Mental Health Nurse Practitioner (PMHNP) in Philadelphia, offering expert services in ADHD testing, ADHD assessment, ADHD evaluation, and ADHD medication management. As an ADHD Therapist in Philadelphia, Sharon is dedicated to providing individualized care for patients with ADHD through ADHD therapy, ADHD coaching, and comprehensive assessments. Each service is designed to support patients in overcoming the challenges associated with ADHD and empowering them to live fulfilling lives. ADHD testing is the first crucial step in understanding ADHD. It involves a series of evaluations, interviews, and questionnaires that help assess symptoms and their impact on daily life. Sharon uses ADHD testing to determine whether a person has ADHD and to what extent it affects their functioning. By conducting thorough ADHD assessments and ADHD evaluations, she gathers essential information about a patient's attention, focus, impulsivity, and executive functioning skills. This process helps to identify the best path forward for treatment, ensuring a clear diagnosis and the right support. ADHD therapy plays a vital role in helping patients manage their symptoms and improve their mental health. As an ADHD Therapist in Philadelphia, Sharon offers specialized ADHD therapy designed to address the emotional and behavioral challenges ADHD presents. Therapy can help patients develop coping strategies, improve time management, manage impulsive behavior, and navigate social or academic difficulties. ADHD therapy provides a supportive environment where patients can understand their condition, gain emotional support, and learn practical skills for managing ADHD in everyday life. ADHD coaching is a collaborative process that empowers patients to work toward their personal and professional goals. Through ADHD coaching, Sharon helps individuals with ADHD set achievable objectives, create structured routines, and improve organization skills. ADHD coaching offers personalized strategies to address the unique challenges of living with ADHD, helping patients increase productivity, enhance focus, and develop a deeper sense of self-awareness. With Sharon’s guidance, individuals gain the tools needed to stay on track and stay motivated, no matter the obstacles they face. ADHD medication management is an essential aspect of ADHD treatment, especially for those who may benefit from medication to help regulate focus and behavior. Sharon works with patients to determine the most effective medications for managing ADHD symptoms. Through careful monitoring, Sharon ensures that the medication plan is working, adjusting dosages when necessary, and managing any side effects. ADHD medication management is closely integrated with therapy and coaching, providing a holistic approach to treating ADHD and improving overall well-being. Sharon serves clients throughout Center City, Philadelphia, Pittsburgh, State College and virtually online. We also see patients in Philadelphia surrounding areas such as Ardmore, Berwyn, Bryn Mawr, Devon, Easttown Township, Gladwyne, Haverford, Haverford Township, Lower Merion Township, Malvern, Merion, Narberth, Radnor, Radnor Township, Rosemont, Strafford, St. Davids, Tredyffrin Township, Villanova, Wynnewood, Wayne, Delaware County, Chester County, and Montgomery Counties. Sharon’s extensive knowledge in ADHD testing, ADHD assessment, and ADHD evaluation ensures accurate diagnoses for individuals struggling with ADHD, whether they are seeking help for the first time or need ongoing care. With her focus on ADHD testing, Sharon ensures that every patient receives a comprehensive ADHD assessment and ADHD evaluation to determine the best treatment approach. Whether you’re in need of ADHD therapy, ADHD coaching, or ADHD medication management, Sharon’s patient-centered care guarantees personalized solutions tailored to each individual’s needs. She is dedicated to supporting individuals in navigating the complexities of ADHD, improving their quality of life through holistic and integrated treatment. Sharon’s services also extend to clients in areas such as Broomall, Newtown Square, West Chester, Elverson, and Phoenixville. No matter where you are located, Sharon is committed to providing accessible care through ADHD testing, ADHD therapy, and ADHD medication management to ensure all patients get the support they need. If you're seeking expert ADHD testing, need a thorough ADHD evaluation, or are interested in ADHD therapy and ADHD coaching, Sharon’s compassionate approach can make a difference. Through a combination of ADHD therapy, ADHD testing, ADHD coaching, and ADHD medication management, Sharon provides a comprehensive, individualized treatment plan that empowers patients to take control of their ADHD and improve their daily functioning. Reach out today to learn more about how Sharon can help you or your loved one with ADHD testing, ADHD therapy, and ADHD coaching in Philadelphia. ADHD symptoms can vary greatly from person to person, but they generally fall into two main categories: inattention and hyperactivity-impulsivity. For some individuals, inattention is the dominant symptom, making it difficult for them to stay focused, follow through on tasks, or organize their thoughts and activities. On the other hand, others may experience hyperactivity-impulsivity, which can result in fidgeting, difficulty staying seated, and acting without thinking. Some individuals experience a combination of both, which is referred to as ADHD combined type. At Renewing Mindsets, we offer ADHD testing and ADHD assessment to determine the type and severity of ADHD symptoms, enabling us to create a tailored treatment plan that best supports the individual’s needs. By utilizing thorough ADHD evaluations, we are able to identify the specific symptoms impacting our patients and design a comprehensive strategy that includes ADHD medication management, therapy, and coaching. For students, ADHD symptoms often manifest in challenges with schoolwork, such as difficulty paying attention in class, forgetting assignments, or struggling to follow instructions. These challenges can lead to academic underachievement, frustration, and low self-esteem. Sharon works closely with parents and schools to identify ADHD symptoms early through ADHD testing and ADHD assessment. For students, it is crucial to determine how their specific ADHD symptoms affect their academic performance and social interactions. Through ADHD evaluations, we gain insights into how each student's symptoms present and provide ADHD medication management when necessary to help improve focus, attention, and impulse control. Additionally, ADHD therapy can help students develop coping strategies for academic tasks, while ADHD coaching aids in creating organizational systems to manage homework, deadlines, and extracurricular activities more effectively. In the case of professionals, such as executives and employees, ADHD symptoms may not always be as immediately obvious but can still significantly affect productivity and job performance. Many adults with ADHD struggle with disorganization, time management, and maintaining focus in meetings or on long-term projects. These challenges can create stress and impact professional relationships. Through ADHD testing and ADHD assessment, Sharon identifies symptoms that may be overlooked or misattributed to other causes. By conducting ADHD evaluations that focus on the executive functioning skills required in the workplace, Sharon helps professionals gain a clear understanding of how ADHD affects their work life. ADHD medication management is particularly beneficial for adults, as medications can help regulate focus and impulse control, allowing professionals to function more efficiently in high-demand environments. ADHD coaching provides tailored strategies for managing workplace tasks, meeting deadlines, and improving organizational skills. For individuals experiencing ADHD later in life, such as college students or adults seeking a diagnosis, the symptoms might be less apparent or mistaken for stress, anxiety, or other mental health conditions. Late diagnosis can often leave individuals feeling confused or frustrated, especially when their symptoms have led to years of struggles in school or work. Sharon’s expertise in ADHD testing and ADHD assessment allows her to identify ADHD in adults who may have been undiagnosed in childhood. She provides ADHD evaluations that account for the subtle ways ADHD presents in adults, including difficulties with focus, forgetfulness, disorganization, and procrastination. For adults who are managing both ADHD and other mental health conditions, ADHD medication management offers effective symptom relief, improving their ability to engage with therapy and other treatments. ADHD therapy is essential for helping adults navigate their daily lives, and ADHD coaching supports them in building the skills necessary to succeed in their careers and personal lives. When it comes to children with ADHD, the symptoms can sometimes be challenging to distinguish from typical childhood behavior. However, ADHD in children often includes an inability to sit still, excessive talking, and difficulty following through with tasks. Sharon uses ADHD testing and ADHD assessment to pinpoint these behaviors and help parents understand the unique ways in which ADHD impacts their child’s development. ADHD evaluations are especially useful in understanding how the condition affects both academic performance and social interactions. In addition to ADHD medication management, which helps regulate attention and hyperactivity, Sharon provides ADHD therapy to support children in learning how to control their impulses and improve social skills. ADHD coaching also plays an important role in helping children build time management skills, maintain focus on homework, and learn strategies for engaging in structured activities. In all cases, Sharon’s approach to treating ADHD is comprehensive, recognizing that each individual’s symptoms and needs are unique. By providing ADHD testing, ADHD assessment, and ADHD evaluation, we are able to gain a full understanding of how ADHD affects our patients in their academic, professional, and personal lives. Sharon’s expertise in ADHD medication management ensures that each patient receives the appropriate medications to support their symptoms, while ADHD therapy and ADHD coaching provide valuable tools and strategies for long-term success. Whether you are a student, professional, adult, or child, Renewing Mindsets is committed to helping you achieve your goals and manage the challenges associated with ADHD.